Over/Under Eating: Consider seeking help if you answer “yes” to any of the following questions…
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Do you use food as a source of comfort even when you are not hungry?
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Do you at some point gain weight even when dieting?
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Do you prefer to eat alone?
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Do you find it difficult to moderate certain foods once you have started eating them?
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Do you rigidly restrict your choice of food?
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Do you use the excuse that you have already eaten to avoid mealtimes?
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Do you, or have you ever had a habit of weighing yourself at least three times a week?
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Do you, or have you ever purged, or used diet pills or laxatives to control your weight?
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Do you exercise with the motivation to burn calories rather than to keep healthy/fit?
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Do you overeat or under-eat despite the concerns of others?
Call today
Call today for a confidential chat and professional assessment if you feel you may have a problem with over/under eating 02920 407 407
Alternatively, you may prefer to ring Overeaters Anonymous (UK) Helpline number: 07000 784985 (calls charged at local rate)